Adaptogenic Iced Cappuccino

This iced cappuccino is insane…

I love my morning coffee, it’s literally what get’s me out of bed in the morning (amongst other things but coffee is definitely high on the list). I rarely drink a second coffee but the other afternoon I needed something to give me a second wind and I whipped this up. I added adaptogenic herbs to add a calming effect for the 2nd half of the day. Keep reading for how I made this delicious iced coffee!

Ingredients and tools needed:

Method:

  • Make 2 shots of espresso and pour into glass

  • Add in maple syrup and Adaptogens

  • Use hand mixer to emulsify

  • Add ice to almost top of glass

  • Pour milk into hand frother (this makes it frothy without heating it up) and mix til frothy.

  • Pour milk over ice and then top with foam.

  • Add a straw and enjoy!


This is so refreshing, frothy, and most importantly delicious! I hope you enjoy it as much as I do! If you make this, be sure to tag me on Instagram @AshleyPattenPilates and/or comment below!

xx, Ashley

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Fish and Vegetable Thai Curry