How to add my site as an “App” on your phone

Hopefully in the next year I will have an app for the world to use and make my classes easier for all to access. Until then, watch this short video for how you can save my site to your phone for quick and easy access to book classes and stream from my library anytime you’d like.

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Why a “Recovery Day” is just as important as a “Rest Day”

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Sakara Life + Why I love it