So what is March MATness anyways?

March MATness was created by Benjamin Degenhardt. People from around the world celebrate a different exercise in the classical pilates order each day in March. It allows pilates enthusiasts to have the same kind of fun as those who enjoy NCAA March Madness. Each day of March on social media instructors and students around the world post a photo that inspires them showcasing themselves doing the exercise of the day. This year’s theme is “Thank you notes to pilates.” I chose to focus on not just the whole exercise but parts of the body and each exercise as it’s all the little parts that make up the whole exercise! Follow me @ashleypattenpilates and join the fun - there is so much creativity out there. Be sure to use #marchmatness and tag @marchmatness!

MARCH MATNESS CALENDAR

See you on the mat!

March 1

The Hundred

#hundred

March 2

The Roll Up

#rollup

March 3

The Roll Over

#rollover

March 4

The One Leg Circle

#onelegcircle

March 5

Rolling Back

#rollingback

March 6

The One Leg Stretch

#onelegstretch

March 7

The Double Leg Stretch

#doublelegstretch

March 8

The Spine Stretch

#spinestretch

March 9

Rocker with Open Legs

#rockerwithopenlegs

March 10

The Corkscrew

#corkscrew

March 11

The Saw

#saw

March 12

The Swan-Dive

#swandive

March 13

The One Leg Kick

#onelegkick

March 14

The Double Kick

#doublekick

March 15

The Neck Pull

#neckpull

March 16

The Scissors & Bicycle

#scissors & #bicycle

March 17

The Shoulder Bridge

#shoulderbridge

March 18

The Spine Twist

#spinetwist

March 19

The Jack Knife

#jackknife

March 20

The Side Kick

#sidekick

March 21

The Teaser

#teaser

March 22

The Hip Twist

#hiptwist

March 23

Swimming

#swimming

March 24

The Leg Pull Front & Back

#legpull

March 25

The Side Kick Kneeling

#sidekickkneeling

March 26

The Side Bend

#sidebend

March 27

The Boomerang

#boomerang

March 28

The Seal & Crab

#seal & #crab

March 29

The Rocking

#rocking

March 30

The Control Balance

#controlbalance

March 31

The Push Up

#pushup

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